My Story posted in Her Nexx Chapter

Hello my lovely Angels!

I wanted to pop by and tell you I got a short article posted in HerNexxChapter.org. It’s the same as I recently posted here, but it’s nice to have a snippet of my story online for more women and men to read. And through HNC we can reach more and hope that we do.

https://hernexxchapter.org/blog/2021/10/26/dawns-breast-cancer-journey-from-diagnosis-to-lifestyle-changes-leading-to-healing/

Please feel free to check out their site and enjoy all that the site has to offer.

Cheers Angels!

Cancer – Breast Cancer – Me…?

Your test results came back positive, you have Breast Cancer. These are the words that make your heart sink and your life flash before your eyes. And, the words I heard back in 2009 at 39 years of age. I had only been married two (2) years when I found this out and one of the things that I first thought of (other than my life flashing before my eyes) was how is Rob, my husband going to respond? I had dated someone once who told me he be broke up with an ex at one point because she got sick and he was not the person to be with another who was seriously ill. So, I had to call Rob and tell him my doctor told me I had Breast Cancer with that in my mind. At the time I was going to call him and tell him I had already made up my mind I was strong and can do this myself if he left me because I got sick. I was determined not to be bothered by him leaving (if he was going to) because I had enough to take care of now. At the end of that day, he stayed – literally by my bedside and at times would sit behind me in bed while I rested up against him so I could sleep.

Look ma – no hair!

I say all this to tell you that yes, I did my mammograms at that time (medically necessary for me at an early age) but it did not matter. My Breast Cancer was only found because my OBGYN thought I should get it done early. When I went for the mammogram there were lots of spaghetti/stringy images inside that gave off no lump or sign – only this image gave it away. Thank goodness for my OBGYN because had she not talked me into getting a mammogram done early my stage would have been a lot worse. At this point in time, it was determined to be a Stage 2 Triple Negative Invasive Ductal Carcinoma – not good news. It was very serious and on the move so something had to be done immediately. I went on to start within a couple of weeks to have many surgeries (including a double mastectomy) and chemotherapy. You heard me – chemotherapy. And what’s the one thing we think of when you hear “chemotherapy” = hair loss. When I started my chemotherapy Rob and I shaved my head – he shaved his too. I made the choice to take my long curly dark hair myself. I was not going to give Cancer the joy of taking my hair – I was going to take it on my own terms. I am now 10 years out and couldn’t be happier.

Back in 2009-2010, the research for Breast Cancer was slow going especially when you think of how far we’ve come. In today’s time, 2021, the Breast Cancer Research Foundation at https://www.bcrf.org/ and https://www.bcrf.org/progress states as to the below in regards to origins, genetics, and lifestyle:

“We have discovered that breast cancer is not one but many diseases.

It was BCRF researchers who found that breast cancer is, in fact, several diseases, each of which develops, progresses and responds to therapies differently. Our scientists are now learning that the major subtypes—Luminal A, Luminal B, HERand 2-positive and triple-negative—can be further classified into sub-categories with distinct patterns of progression and response to therapies, opening the door to more individualized treatment plans.

We are uncovering the role genetics plays in breast cancer.

BCRF has supported key players in advancing our understanding of the inheritable risk of breast cancer, from discoveries about BRCA1 and BRCA2 mutations to the creation of the world’s most comprehensive database of breast cancer genes. This new wealth of knowledge allows scientists to identify other gene mutations that may influence a person’s risk of developing breast or ovarian cancer. Our researchers have also made critical headway in understanding ancestry’s relationship to breast cancer by determining certain populations who are at greater risk and discovering novel inherited causes.

We’ve deepened our understanding of how lifestyle influences breast cancer risk.

Our researchers have demonstrated that certain lifestyle choices can influence incidence and recurrence. Thanks to their work, we have begun to understand how diet and exercise are linked to breast cancer risk and survival, how inflammation from obesity may trigger breast cancer development, and how a low-fat diet and weight loss can reduce the risk of recurrence. These important advances are helping people take command of their lives in ways that minimize their chances of getting not just breast cancer but other diseases as well.”

The article is a great read and is comforting to know how far we have come as it pertains to Breast Cancer. I recommend reading it to get a better understanding of how far we’ve come and the influences that can be linked to Breast Cancer. Back in 2009-2010, Rob had done his own research as far as the effects of diet and exercise and Breast Cancer because the doctors were of no help or assistance in that area. He was fantastic in his care of me and our new eating habits. We still to this day follow a regimen of eating healthy and exercising daily.

In closing, go get that check-up and check yourself for any abnormalities. Both women and men are susceptible to Breast Cancer so have your husband, father, brother, etc. check themselves as you never know.

Life is too short not to take all this seriously.

Pinterest

Stay safe and healthy Angels.

What Is Your Purpose…?

Read this and let me know your thoughts.

Good Karma!

Always with Light and Love Angels!

Breast Cancer Awareness (Women & Men)

Women & Men (you heard me – men get BC too)… Honoring Breast Cancer Awareness Month. Breast Exam… learn the right way

Who Should Have a Mammogram?
The American College of Radiology and Society of Breast Imaging recommend:

Women 40 and older should have mammograms every year. Women who are younger than 40 and have risk factors for breast cancer should ask their health care provider whether mammograms are advisable and how often to have them Mammograms Before Age 35 Mammograms before age 35 require a physician’s order. If you are concerned and would like a mammogram, talk with your primary care physician.

If You Notice a Breast Lump or Change. If you find a lump or something that worries you, schedule an appointment with your doctor, but don’t panic — eight out of ten lumps are not cancer. Your physician can write an order to schedule your diagnostic mammogram.

Female patient with radiology tech mammogram Schedule a Mammogram. Women 40 and older should have mammograms every year. Schedule yours now.

Always with Light & Love Angels!

Don’t Stop!! 💪😘😇💜

Stay strong my Angels!!!

Always with Light & Love ~ always!

On This Day In History…

When You Know You Know…

When you know you know. Don’t second guess yourself. You know.

Aways with Light & Love Angels!

Her Nexx Chapter

Join me and so many powerful women and men (of course it’s for all) on the @hernexxchapter non-profit.

See you all there!

Aways with Light & Love Angels!

SMART MINDS ARE SEXY

Case in point – Albert Einstein

Check Up Time

I am at the doctors office today for my Cancer checkup and saw this…

I just loved it and wanted to share.

Always with Light & Love Angels!

A MUST SEE – SUMMER OF SOUL – by QUESTLOVE

A Documentary by Questlove – well done!

https://www.npr.org/2021/07/01/1012294452/questloves-summer-of-soul-tells-the-story-of-6-concerts-in-harlem-in-1969

What an amazing documentary!!! It’s a shame it was put away for 50 years, but better late than never. What beautiful images/scenes and the music is awesome!! Just wow!

Questlove – Directorial Debut

Trust me you’ll love it!!! Just amazing!

Always with Light and Love Angels!

Own Your Truth… Simran Singh

This was emailed to me and I just had to share!

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There is an inner truth, buried under all of the lies you were conditioned with. The lie moved you from relaxation to constriction… simplicity to complexity… play to work… and more. Sink into an idea that is your birthright… Life flows with ease. Make this your reality. Ease.   
 There must be a concerted effort to rise and meet the higher self. You may swim at any level of consciousness, but in riding the waves it is easy to lose sight of the highest experience available. You are the lover… and you are the beloved. Marinate within one of the following today… Notice the resistance and then… relax into acceptance. Then, beneath all of that… become aware of the ‘knowing’.

  • I am beautiful, I am bountiful, I am blissful and the best.
  • I align with Divine mind and the Christ within handles the rest.
  • I am sovereign, I am loved and eternally free.
  • I only experience miracles, beautiful opportunities. and abundant prosperity.

It is time to own the truth. You have been playing ‘under cover’. Let the real you reveal.  

Live YOUR Truth and Shine Angels – Just Shine!

Always with Light & Love!

Life Is Short

Do You Have Passion For Yourself?

Let’s Walk